Description: If traumatic memories are not addressed, we may remain in panic. We may develop a tendency to interpret our anxious s and physical sensations as signs of potential danger. Since fear is highly unpleasant, we may avoid similar situations and miss opportunities to overcome our fears. The more we avoid fear-inducing situations, the more our fears become entrenched. As a result, a trauma loop is created that is increasingly difficult to break through…
Duration: 00:15:20
Format: MPEG-4
Video: AVC, 1920×1080 (16:9), 29.970 (30000/1001) FPS, ~10.4 Mb/s avg, 0.168 bit/pixel
Audio: 48.0 kHz, , 2 ch, ~317 kb/s
Filesize: 1.15 GB
